Taekwondo means literally “the way of the hand and the foot”. Fast, accurate kicking and punching are the mainstay of the study of Tae kwon do. Speed, agility, balance, timing and co-ordination all improve through the pursuit of this challenging martial art and sport. Suitable for adults and children.
Many classes to choose from, multiple classes per day, classes are separated by belt and/or age.
Judo - Through the use of throws, hold downs, and grappling techniques, defensive skills are developed without the need for any special equipment other than a judo gi (uniform). Students will learn that the re-direction of the weight and force of their opponent can resolve most self-defense situations, without the use of strikes, punches or kicks. An excellent complement to the striking art of taekwondo, and included in CMA membership.
Wednesdays and Fridays 6:30-8:00 pm
This GRAPPLING class allows you to implement the best of each discipline. Test your skills, fight your hardest, push your limits, in a fully supervised and controlled arena. Ages 13 and over.
Tuesday 8:15 - 9:15 pm
An energetic and structured introductory program for 4-6 year olds. Students learn about street safety and dealing with strangers. They develop self-control, concentration, balance, stretching, co-ordination and tumbling as well as traditional martial art skills
Many classes to choose from
$125/10-week session, 2 classes per week